The Coach's Corner

Have you ever felt like you’re grinding hard but not getting anywhere?

Or maybe you’re pushing through personal challenges, setbacks, or even trauma—and wondering if it’s all worth it.

If that’s where …

Sleep… I need to fall asleep. Why can’t I fall asleep?

Have you ever woken up feeling like you never actually slept? You’re tired before the day even begins, unable to focus, and still carrying the we…

We knew him as Theo Huxtable. But we came to learn Malcolm-Jamal Warner was much more than a teenage son on a hit sitcom. Through this character, he taught us about self-discovery, respect, and heart…

Love and Like—two words we use often, sometimes interchangeably. But they’re not the same. One speaks to the essence of a person; the other, to our preferences. One builds enduring connection—transfo…

Are you feeling unsure about where AI is headed—and what it means for your life, your work, and your relationships? You’re not alone. For some, AI is exciting. For others, it brings a quiet anxiety a…

Oh, the world needs this... more compassion.

Compassion is often misunderstood—some dismiss it as weakness, while others see it as optional. But the truth is, compassion is power—silent, strategic, an…

Feeling stretched too thin? Exhausted from saying “yes” too often? Drained by relationships that take more than they give? The solution isn’t more time—it’s better boundaries.

Boundaries aren’t just a…

New times demand new approaches—not just in leadership but in how we connect with others. Today’s relationships, whether in the workplace, at home, or within our communities, require a deeper level o…

An occasional rough morning is understandable, but when it becomes a pattern, it can drain your passion, weaken your resilience, and strain your relationships.

If you find yourself asking, “Why can't …

It’s something many of us wonder—can our work be more than just a paycheck? Can it become a place where we truly connect, uncover meaning, and build a supportive community? And maybe even leave a leg…

New times demand new leadership approaches. Today's leadership calls for a holistic perspective—what I call 'Holistic Leadership: Leadership for the whole person.' This phrase reflects my observation…

Have you heard of pillow talk? If not, let me break it down. Pillow talk refers to the intimate, relaxed conversations shared between partners while lying in bed—typically before falling asleep or af…

Are you finding it tough to stay focused and keep your main goals front and center throughout the day and week? It’s so important to start your day with clarity and purpose. But let’s face it—sometim…

Are you struggling to stay energized and focused throughout the day? You’re not alone! While occasional distractions are inevitable, consistent loss of focus can hinder your productivity and well-bei…

Are you struggling to jumpstart your mornings and stay energized throughout the day? Starting your day the right way is crucial if you're looking to accomplish your big goals for the year. Each morni…

It’s a common struggle for many of us: we make resolutions with the best intentions, only to find them slipping through our fingers as the year progresses. Why is it so hard to keep our resolutions? …

Last year has been an amazing year for The Coach’s Corner. As we delved into topics you wondered about or even worried about, we tackled them head-on, offering practical advice to support you in this…

This has been an amazing year for The Coach’s Corner. As we delved into topics you wondered about or even worried about, we tackled them head-on, offering practical advice to support you in this ring…

The holidays are back, and you may be wrestling with some tough questions. They are swirling around in your head like an ongoing hamster wheel. These questions come to the fore because of the nature …

Masculinity has been a hot topic lately. It’s been hotly debated how a man should express his masculinity not only outside the home but also inside the home, where it should be safe. Many times, men …