The realities of being a mum while prepping for a body building show with WBFF Pro Emily King
- Author
- Mark Carroll
- Published
- Thu 11 Aug 2022
- Episode Link
- https://shows.acast.com/the-coach-mark-carroll-podcast/episodes/the-realities-of-being-a-mum-and-prepping-for-a-body-buildin
In today's episode, Mark chat's to Emily King about the realities of prepping for a Pro show as a new mum.
Emily shares the obstacles, challenges and the process she underwent to rebuild her conditioning and athleticism in her postpartum phase.
Find Emily and Mark on Instagram:
@coachmarkcarroll
@emily_kingbodies
Find our pre and postnatal programs here:
Pregnancy Program - Coach Mark Carroll
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