The Coach Mark Carroll Podcast

Episode Description

In this episode of the Coach Mark Carroll Podcast, Mark is joined by returning guest and friend, Jack Hallows a personal trainer turned social media powerhouse. Together, they dive…

Episode Description

In this powerful and heartfelt episode of The Coach Mark Carroll Podcast, Mark sits down with his partner Lauren Simpson to dive deep into a topic many shy away from mental health …

Episode Description

In this episode of the Coach Mark Carroll Podcast, Mark sits down with his brother and experienced coach Glenn Carroll to unpack one of the most misunderstood aspects of training: …

Episode Description

In this special edition of the Coach Mark Carroll Podcast, Coach Mark takes a break from the usual deep dives to answer real questions from his audience. From fitness and nutrition…

Episode Description

In this episode, Coach Mark Carroll is joined by his partner, Lauren Simpson, for an honest, in-depth conversation about their personal fat loss journey. They reveal the exact stra…

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In this deeply personal and insightful episode, Coach Mark Carroll steps away from the fitness talk and opens up about his investing journey—from humble beginnings with zero financ…

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In this raw and deeply personal episode, Coach Mark Carroll opens up about the patterns and habits that have been quietly sabotaging his progress — both in life and in business. Fr…

Episode Description

Coach Mark Carroll chats with a very special guest—his fiancée, business partner, and now mum, Lauren Simpson. In this raw and heartfelt episode, Mark and Lauren open up about the …

Episode Description

In this episode, Coach Mark Carroll dives deep into one of the most polarizing topics in the fitness world: aggressive fat loss. While the mainstream often discourages fast approac…

Episode Description

In this episode, Mark sits down with long-time friend and former client Jenna Davies—WBFF Bikini Pro turned tech entrepreneur—for a deep dive into what it means to rebuild yourself…

After over a year away, Coach Mark Carroll returns with one of his rawest and most vulnerable episodes yet.

In this deeply personal comeback, Mark shares the highs and lows of the past 12 months—from …

In this come back episode, I am with my fiancé Lauren Simpson and we talk about one of the most asked topics from me which is - investing!

Lauren and I recently presented at the Clean Health Live Even…

Are you someone who dreads stepping on the scale? 

Do you find yourself feeling anxious or stressed about what the numbers might say? 

Don’t worry. You're not alone.

In this repeat episode, I talk about…

Are you constantly comparing your dieting calories to those of others, wondering why they seem to be able to eat more and still lose weight?

This topic keeps on popping up in my DMs and most people ge…

Have you had trouble getting to sleep? Or just getting a good sleep in general?

In today’s podcast episode, I share with you some of the bedtime routines that promote quality sleep and overall wellbei…

Is it true that enjoying some less healthy foods will ruin your health?

Why would this be the case?

My brother, Glen Carroll, recently made an Instagram post about food and health that raised a lot of…

It is not always a great time to be in a calorie deficit! In this episode, Mark breaks down the key factors you need to consider before choosing to diet for fat loss:

- Are you mentally and physically…

Do you know that Stress Impacts your Fitness Journey?

In today’s podcast episode, I discuss how stress can affect not only your physical health but also your mental well-being.

I share the relationship…

Have you ever experienced looking at yourself in the mirror and not seeing the results you’ve been expecting?

Don’t worry. You’re not alone.

In this repeat episode, I’ll reshare with you some of my per…

Do you sometimes struggle with self-sabotaging your own success?

Life will always happen. But how we respond is what’s crucial!

Listen to this podcast episode to learn to understand how your reactions…