Mindfulness Monday: Say "NO" with Confidence

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Does this sound familiar...

• Everyone always asks me for favors, because I'll get it done. 
• Why isn't everyone else doing the same amount of work?
• I give 110% effort and no one values my skills.   

In this 5-minute podcast, I talk about the importance of utilizing your confidence to tell others NO, and not be eaten alive by the guilt monster.  It's simple techniques that will help create boundaries and rebuild your personal power.


Need a jumpstart to your Confidence?  Download Confidence Kickstart here:
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Be Confident, Stand Tall, Enjoy the Adventure

#confidence #sayno #beyoureownadvocate 

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Jennie Jordan | Mindset Coach | Strategist
🌟 Overwhelmed → Confident & Successful
🧠 Mindset 🎯 Strategy 🚀 Growth
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