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Mindfulness Monday - How to calm a negative mindset

Author
Coach Jennie - Adaptive Fitness & Confidence Coach
Published
Mon 27 Jul 2020
Episode Link
None

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We all entertain a negative mindset in some form during the day, but to create a happier place for your heart and soul to live - we want to live in a positive mindset.  

Today I talk about ways to calm negative vibes and embrace positivity through 3 simple tips.  Anyone can do this, even the biggest skeptic... me!  

I wanted to thank everyone who is listening to my podcast - I see your love and support!  Don't forget to like, comment, and share!

xoxo
~Jennie


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Jennie Jordan | Mindset Coach | Strategist
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