Mindfulness Monday: Are you your worst enemy?

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Do you doubt yourself?  Do you cave to peer pressure when someone makes a decision and you don't agree with it?

In this 5-minute podcast, I review 5 ways to crush your inner critic and celebrate the little wins.  It's true, we tend to be our worst enemy by creating negative scenarios and convince ourselves they are fact and true.  But in reality, they are made up stories without merit.

Building confidence starts with believing in yourself, believing that you are worthy of all the great things, and believing you can accomplish anything!  Once your heart and mind actually believe you - you'll be amazed by all the new opportunities.

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Be Confident, Stand Tall, Enjoy the Adventure

#confidence 

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Jennie Jordan | Mindset Coach | Strategist
🌟 Overwhelmed → Confident & Successful
🧠 Mindset 🎯 Strategy 🚀 Growth
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