Coach Jeff Podcast #210 – Running Podcast #044 – around the dam

I bust out the digital recorder and go for an easy 5 mile run around the beautiful Nth Pine Dam …… along the way I see birds and lizards and a really cool Radio Controlled Mini Powerboat … Woo Hooooo.

Music in this episode comes from www.musicalley.com and includes our intro

“running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. 

STOP CHAFING NOW !! – Get some Squeaky Cheeks

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