Escape TIME POVERTY with These Productivity Strategies?

On this podcast, I discuss the challenges of time poverty and share time-tested strategies to overcome it. Learn how to use the Pomodoro technique, time blocking, and SMOT goals to boost your productivity and improve your overall well-being. Hear about a client's real-world transformation using these tools and get inspired to take control of your time. 

00:00 Introduction to Time Poverty

00:06 Understanding Time Poverty

00:25 Common Struggles with Time Management

01:10 Effective Strategies to Combat Time Poverty

01:14 The Pomodoro Technique

01:54 Time Blocking and SMART Goals

02:28 Real-Life Success Stories

03:02 Conclusion and Call to Action