The Coach Jeff Garrett Show

Feeling overwhelmed and burned out? In this quick video, Coach Jeff shares a simple shift from reactive to proactive mode to reclaim your energy and well-being. Try blocking 30 minutes each morning f…

In this episode, Coach Jeff Garrett delves into the pressing issue of burnout, a state of emotional, mental, and physical exhaustion caused by prolonged stress and overwork. Highlighting statistics …

Are you feeling stuck in your mid-year productivity? Do you want to achieve more in less time and maximize your output? In this video, we'll share actionable tips and strategies to help you boost you…

On this podcast, I discuss the challenges of time poverty and share time-tested strategies to overcome it. Learn how to use the Pomodoro technique, time blocking, and SMOT goals to boost your produc…

On this podcast, I explore the transformative power of adopting an outward mindset—a perspective shift that focuses on others' needs and challenges rather than your own. Inspired by the book 'The Ou…

I share transformative insights on achieving true success by embracing life's natural imbalances. Contrary to popular belief, living a perfectly balanced life is a myth. I introduce the six Fs—Famil…

I address the widespread challenge of increased workloads due to layoffs and downsizing. I share insightful data on workforce reduction and its impact, alongside five key strategies to manage stress…

Take a step back, reflect, and review your progress this quarter! Are you on track to achieving your goals? In this podcast, we'll go over the importance of regularly reviewing your progress, identif…

Are you tired of feeling burnt out and unfulfilled despite your professional success? It's time to reevaluate your priorities and put your family first. In this podcast, we'll explore the importance …

Discover the inspiring story of Wyatt Hendrickson's shocking NCAA win and the valuable lesson it teaches business leaders about perseverance, resilience, and determination. In this podcast, we'll sum…

Want to know the secret to achieving MAJOR success? It's not about making giant leaps, but rather celebrating small wins that lead to BIG results! In this video, we'll show you how to break down your…

Join me as I explore a unique business strategy that challenges the conventional wisdom that 'more is better.' Using the analogy of Legos, I demonstrate how removing unnecessary elements can lead to…

Are you curious about the impact of transforming client experience on business success? In this video, we explore the fascinating consequences of companies changing their approach to customer intera…

In this episode, learn why even the most capable leaders often struggle to get things done. The narrative focuses on two leaders: a nonprofit executive and a startup founder, both hindered by a relu…

Learn a simple phone hack that can save you nearly three months per year! In this video, we dive into the staggering statistics of phone usage and offer actionable steps like turning off non-esse…

In this thought-provoking episode, we explore a unique perspective on work-life balance inspired by a simple dartboard. Drawing from personal experience, we examine three distinct models of organizin…

Have you ever reached the end of a long day and felt a little scattered, like you hadn't quite taken care of all aspects of your well-being? My client recently shared a simple but powerful practice t…

As I was flipping through the channels the other day, I stumbled upon an insightful interview with NFL superstar Aaron Rodgers on ESPN. What caught my ear was his discussion of the 4 key rules he bel…