Why is Ankle Mobility Important in Freestyle Kicking?
- Author
- Liz Weidling and Amy Parkerson-Mitchell
- Published
- Wed 01 Jan 2025
- Episode Link
- https://www.thecoachamyandcoachlizshow.com/podcast/why-is-ankle-mobility-important-in-your-swim-kick
Ankle flexibility impacts our ability to point our toes. And, the ability to point our toes is critical to developing a powerful freestyle kick. Listen to find out why at www.thecoachamyandcoachlizshow.com or wherever you get your podcasts! Thanks so much for listening.
