What to know about Running Cadence
- Author
- Amy Parkerson-Mitchell and Liz Weidling
- Published
- Wed 23 Apr 2025
- Episode Link
- https://www.thecoachamyandcoachlizshow.com/podcast/849c1va5rqp7ytvwglou1f43z5mvnd
Amy talks about what run cadence is, how to track it and why we should pay attention to it. Listen at www.thecoachamyandcoachlizshow.com or wherever you get your podcast. Thanks so much for listening!
