The Freestyle Catch: What it is & Why it Matters for Swimming Speed
- Author
- Liz Weidling and Amy Parkerson-Mitchell
- Published
- Wed 27 Nov 2024
- Episode Link
- https://www.thecoachamyandcoachlizshow.com/podcast/catching-the-water-an-important-skill-in-freestyle-swimming
The catch is a small but critical part of an effective freestyle pull. It’s also one of the most common places mistakes lurk. Find out what it is and why it matters in this latest episode. Listen at www.thecoachamyandcoachlizshow.com or wherever you get your podcast. Thanks so much for listening!
