Making the Leap from Technique Work to Speed Work in Swimming
- Author
- Liz Weidling and Amy Parkerson-Mitchell
- Published
- Wed 15 Jan 2025
- Episode Link
- https://www.thecoachamyandcoachlizshow.com/podcast/swim-speed-fix-title-please
Once we have descent freestyle form, introducing speed and strength is an important next step. Listen to find out how to do that effectively and what to expect as you get faster in the water. Listen at www.thecoachamyandcoachlizshow.com or wherever you get your podcasts. Thanks so much for listening!
