In this episode, we cover Bridge 7 of our 7 Bridges framework: Secure Base. Unlike the other bridges, Secure Base isn’t worked on directly—it’s what naturally emerges when the other six bridges are strong: Attraction, Bias for Communication, Emotional Availability, Safe Haven, Sexual Compatibility, and Intimacy.
We talk about what a secure base looks and feels like in a relationship, why so many people chase it without knowing how to create the conditions for it, and how to recognize when you’ve finally arrived. This is where the relationship shifts from chemistry and connection to stability and security.