I think about death, to live great

I think about death to live a great life. After suffering the loss of a friend, family member, I try after grieving to be thankful for still being alive, and live with gusto. I came across Ryan Holiday, a writer who studies and practices the philosophy of stoicism. It really resonated with me, and the philosophy has as one of it' well known quotes; memento mori. Remember you are mortal. Not in a morbid way, but to be in, and cherish every moment. In this episode I take a lot of what I have learned from Stoicism, and also the content of Ryan Holiday. 
Check out his amazing content; here is the link.
https://youtu.be/Jbt6VGOYU3E

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