ADHDs Influence on the Art of DJing - Ep#6

Ever felt like your brain is a turntable, spinning tracks at a million miles an hour? That's the daily beat of life with ADHD, a rhythm I know all too well. Join Nino and me as I spin the tale of my journey with ADHD in the bustling world of DJing. We set the record straight on the differences between ADHD and ADD, and groove into how common this condition is among the music maestros. It's not all about mixing meds; I cue up my tracklist of natural alternatives and share how I've learned to remix my ADHD traits into career-defining strengths.

As the music plays on, we don't just scratch the surface; we explore the deeper cuts of living with ADHD. This episode lays down the beats of cognitive therapy and the rhythm of repetition and reward systems that help keep my mind on track. Nino, a firsthand witness to my transformation, chimes in on the silver linings of ADHD—our shared energy and creativity that can light up the dance floor of life. We also spin a discussion on personal organization, proving that whether your space is as clean as a whistle or as chaotic as a festival crowd, what matters is finding your groove.

Finally, let's drop the bass on ADHD and OCD tendencies, focusing on how they can trip you up or push you to the top of your game. We dissect the art of DJing through the lens of ADHD, from mastering digital task management to curating a killer music library. Through stories and strategies, we reveal how hyperfocus can be a double-edged sword, and why a proper diagnosis is key. So plug in, turn up the volume, and let's remix the way we view ADHD behind the decks and beyond.

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