Ep.21: How to Stop People Pleasing and Overcome Perfectionism for Good with Helena Clare

In this heartfelt and eye-opening conversation, I sit down with transformational coach Helena Clare to talk about what really keeps women stuck — unconscious patterns, people pleasing, perfectionism, and the fear of both failure and success.

Helena shares her powerful journey from pharmacist to award-winning coach, how she pivoted her focus to support people navigating divorce, and what it truly means to come back to yourself. We explore emotional regulation, nervous system healing, self-sabotage, and practical steps to shift from self-doubt into aligned action.

If you've ever felt like you're in your own way — this one’s for you.

💫 Connect with Helena on Facebook: https://www.facebook.com/helenaclarecoaching

💼 On LinkedIn: https://www.LinkedIn.com/in/helenapearson

Helena's website: www.helenaclarecoaching.com

All the podcast links:

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Join the Personal Development Bookclub: https://clairequickcoaching.co.uk/bookclub/

JUNE VISIBILITY CHALLENGE: https://clairequickcoaching.co.uk/visibility-challenge/

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