Hey, I'm Claire, a life coach, nutritionist, wellness expert, and self-care advocate. I am here to help you regain control, find clarity, set goals, and create a life of balance, positivity, empowerment, and happiness.
Think of this podcast, as the place to come back to when you want practical tips, inspiration, and motivation to take action. Armed with a few F-bombs and my French accent I'll do my best to make sure you feel inspired, motivated, and rejuvenated.
Are you ready to transform your life, let's embark o this journey together!!
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In this inspiring episode, I sit down with Ella McConnell, senior yoga teacher, solo mum, and entrepreneur, to explore how yoga became both her healing practice and the foundation of her thriving bus…
Tired of forcing strategies that don't feel like you?
In this episode, intuitive coach Ellen Coomber shares how she built a thriving business by trusting her inner guidance — not a rigid plan.
We tal…
In this episode, I am joined by website designer and WordPress expert Lyndsey Smith of 838 Digital. Together, we dive deep into what it really takes to create a website that not only looks good—but a…
In this episode, I chat with LinkedIn expert and visibility coach Grace Jovi. Grace shares her inspiring journey from teacher to thriving business owner and dives into how to make LinkedIn work for y…
This week, I welcome Juliet Menabney who grew 20,000 followers in 54 days on Instagram and shares her secrets for intentional Instagram growth, focusing on sales psychology and content strategies tha…
In this episode I welcome fitness coach Rosie Jackson to share her incredible journey from hospitality consultant to thriving personal trainer.
With a focus on helping women—especially those navigatin…
In this solo episode, I dive into one of my favorite topics—energy as the foundation of your business success.
Sharing my personal story of overcoming fear, burnout, and self-sabotage, I unpack why y…
In this heartfelt and eye-opening conversation, I sit down with transformational coach Helena Clare to talk about what really keeps women stuck — unconscious patterns, people pleasing, perfectionism,…
Welcome to our first Guest Interview!
Today, I'm thrilled to introduce you to the incredible Emily, a 500-hour Hatha yoga teacher, Ayurveda health advisor, and self-development speaker.
Emily’s journey…
This episode is raw, real, and straight from the heart. I’m sharing the powerful moment that lit a fire in me to stop settling and start creating a life I’m obsessed with.
From standing in my dad’s b…
Thinking about starting a side business but feeling overwhelmed by all the advice out there? In this episode, we cut through the noise and break down what actually matters when getting started.
You do…
March has been one of the most difficult months I’ve navigated—personally and professionally. Despite hitting my highest cash flow month since going full-time in my business 3 month ago, I felt compl…
If you’re feeling exhausted from juggling your 9-5, your side business, and everything else life throws at you—this episode is for you. Today, I’m sharing a personal story and a powerful lesson about…
If you keep hearing about manifestation and keep wondering What is it? How can I do it? Would it work for me? This episode will have the answer. In this podcast, I cover:
In today's episode we talk about the Three main beliefs you must have as a business owner to be successful. Belief is the foundation of everything and if you can build a rock solid belief for these t…
All about Mindset!
Today we're talking about mindset: what exactly it is, what types of mindset can you have and how to adopt a more positive and abundant mindset.
I am known to be a positive, good v…
Welcome back to the podcast!
After a nine-month break, I’m sharing the journey that took me from my corporate 9-5 to full-time business owner.
In this episode, I reflect on the pivotal moments of my …
Hello!
In this episode, I am giving you an update on my "6 months to change my life" journey. We are talking business, marriage, fitness, work and, more!
The link to access The Ultimate Guide to Rein…
This year I am reading one personal development book a month and sharing my takeaways in a podcast episode.
This episode is the first of these book reviews and I relate my experience with the book "U…
Hello and Happy New Year!
I am so glad you found this podcast!
Today's episode is the continuation of episode #8 and I tell you everything that happened in the 2nd month of my mission "6 Months to Ch…