The Citadel Cafe 154: Meaney The Meanie

Hammond Chamberlain returns after a short break to confess to being sucked into Agents of S.H.I.E.L.D. He also have a recommendation for sticking to your treadmill workout. Metallica in 3D. Joel has been riding high on the latest seasons of Hell on Wheels and one of our internet picks will add a lot of color to your lives.

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