1. EachPod

Couch to 5k Week 6 Interval 3 Version 2

Author
Mia Horberg
Published
Thu 11 Feb 2010
Episode Link
https://chubbyjones.libsyn.com/couch_to_5k_week_6_interval_3_version_2

Oh boy, get ready for 25 minutes of non-stop running! Since you have no breaks for this run, please make sure you keep your breathing and your pace in check. Get to the end of that finish line even if you have to go more slowly than usual. I know you can do it!

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