Couch to 5k Week 3 Version 4
- Author
- Mia Horberg
- Published
- Fri 10 Apr 2015
- Episode Link
- https://traffic.libsyn.com/secure/chubbyjones/c25kwk3v4.m4a
We're starting with a 5 minute walking warmup then headed into 90 seconds of jogging, 90 seconds of walking, 3 minutes of jogging, 3 minutes of walking and it'll be so nice, we'll do it twice! You can find the tracklist for this and all of my other podcasts at ChubbyJones.com
