Couch to 5k Week 2 Interval 3 Version 2
- Author
- Mia Horberg
- Published
- Thu 11 Feb 2010
- Episode Link
- https://chubbyjones.libsyn.com/couch_to_5k_week_2_interval_3_version_2
I enjoyed the music so much this week that I'm using it for the rest of the intervals!
Today's run will be 5 minutes of your walking warmup followed by ten minutes of jogging, 3 walking, 10 jogging and finishing out the music with walking.
