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Chubby Jones C25k Wk7 Days 1-3 v3 Podcast

Author
Mia Horberg
Published
Mon 07 Oct 2013
Episode Link
https://chubbyjones.libsyn.com/chubby-jones-c25k-wk7-days-1-3-v3-podcast

Not going to lie - this might be my favorite playlist for your running pleasure yet. We're doing a 5 minute walking warm-up followed by 25 minutes of running/jogging and either a 5 minute cool-down or, since I added almost 15 extra minutes of music, you can feel free to keep the jog going and then cool down. Don't forget to stretch and don't forget to congratulate yourself on how far you've come.


Deee-Lite - Groove Is In The Heart (Gigamesh Remix)


DJ ROCKWIDIT - BLURRED LINE HYPE REMIX


Humpty Dance [FREAKZ PARTY BANGER REDRUM] 105bpm


Brandy & Monica - The Boy Is Mine (PaulHard Rmx)


Azealia-Banks-vs-Young-MC-Bust-a-move-212


Fitipsidy (Regina Spektor vs. J-Kwon)


Black and Troubled (Taylor Swift vs. Wiz Khalifa)


Cap'n Fleeb - Ghost machine, Where have you been (Rihanna Florence Deadmau5 Mashup)


Kanye West ft Nas vs The Verve - We Major _Bittersweet Symphony(by White Lotus)



Anolyn - Fuss ugy (Deep House Edit)

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