C25k Week 8 Version 4
- Author
- Mia Horberg
- Published
- Fri 05 Aug 2016
- Episode Link
- https://traffic.libsyn.com/secure/chubbyjones/chubbyjones-c25k-wk8v4.mp3
Start with your 5 minute walking warm-up, and then get your head together to run/jog/walk/twerk for the next 28 minutes. For more info on the music in this podcast, visit chubbyjones.com
