10k Training - 3.5 mile run
- Author
- Mia Horberg
- Published
- Mon 03 Aug 2009
- Episode Link
- https://chubbyjones.libsyn.com/10k_training_3_5_mile_run
We're going for a full 35 minutes of running today so get those legs stretched and let's get moving. Also, I give you a helpful note (read: warning) about adding me as a friend on Facebook and read a an email sent in by one of your fellow runners. If you want to contact me, email me at [email protected]
