The Knee Part 2
- Author
- chris knott
- Published
- Fri 23 Jul 2021
- Episode Link
- None
Following on from last week’s episode I answer questions on
- Periodisation for knee rehab
- How to improve rotation in the knee
- Grinding sensations in the knee
- Different “types” of knee flexion and extension
- Burning sensation in the knee when leg pressing
- The role of the Glute Med in knee rehab
