How To Start Sprint Training
- Author
- Chris Knott
- Published
- Mon 02 Jun 2025
- Episode Link
- None
Bonn and I discuss what to do if you’d like to get in to sprint training. We go through the biggest mistakes we made at the start, why sprinting needs to be something you build towards and don’t just do straight away and what equipment you need if you’d like to take it seriously.
