Summer Series on Becoming - Episode 1
Episode Summary: What if that feeling of being "stuck" is actually your superpower? In this first episode of the Summer Series on Becoming, I share why I'm obsessed with liminal space - that in-between place where transformation happens. Drawing from my background as a choreographer and diving into the research behind rites of passage, I reveal how to navigate uncertainty as a pathway to your next level self.
What You'll Learn:
Key Quotes:
"I have a confession: I'm obsessed with being stuck. And after 10 years of transformation work, I think you should be too."
"You're neither here nor there. You're letting go of the old but you're not in the new just yet."
"If you don't allow that space of not knowing, you can't create something new. You're going to always go back to the old."
"You know you're in the right place when it feels chaotic, when it feels unknown, when it feels a little scary."
"We would create those magical moments that come from something bigger than yourself... If I would start with every scene planned out, it would be decent, but it wouldn't have that magic."
The Choreographer's Method:
Your Liminal Space Toolkit:
1. Set Time Boundaries:
2. Create Sacred Time:
3. Work with Your Beliefs:
4. Find Your Support:
The Three Phases of Transformation:
Connect With Me:
Resources Mentioned:
This Week's Homework: If you're in a liminal space right now, set your timeframe and sacred time blocks. Write down what beliefs are coming up that might be holding you back from your new vision. Remember: chaos and confusion mean you're in the right place.
Next Episode: "The Fear You Never Talk About (But It's Ruining Everything)" - We're diving into that secret fear that keeps you from getting everything you want.
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