In Episode 28 of The Chief Exchange Podcast, Alec Wons sits down with Deputy Chief Brian Edmonston of Fairfax County Fire and Rescue. Chief Edmonston shares his insights on the importance of prioritizing physical fitness programs in fire departments and strengthening community risk reduction programs. He emphasizes the value of maintaining an "always learning" mentality and adopting proactive health habits. Discover why it's crucial to flip your internal switch of motivation and how to navigate the challenges of leadership in this engaging conversation.