In Episode 24 of The Chief Exchange Podcast, Deputy Chief Steve Serbic of the Victoria Fire Department, BC, Canada, shares his insights on tackling mental health and anxiety in the public safety sector. Discover the importance of peer support and the simple yet profound impact of asking someone if they are 'okay'. Steve Serbic discusses practical steps to prevent suicide among first responders and emphasizes that wellness is the outcome of collective and individual efforts. This episode provides valuable perspectives for anyone committed to the well-being of public safety professionals.