When Your Body Speaks, Listen: A Spirit-Led Approach to Tapping

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In this episode, Chelsey Holm introduces EFT (Emotional Freedom Technique) through a Kingdom lens—offering a grounding, Spirit-led practice for regulating your body and reconnecting to God's truth.

You’ll learn:

• What tapping really is (and why it’s not “woo” when rooted in the Word)
• Common physical responses that signal it’s time to pause
• How to turn those triggers into invitations to surrender
• A full guided tapping session you can use anytime you feel overwhelmed, anxious, or stuck in survival mode

This is for the woman who wants to stop muscling through and start returning to peace—from the inside out.
 Let your body exhale. Let your spirit lead. And let the truth of God settle deeper than your thoughts.

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Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Grab my free training here: https://chelsey.coach/highlevelwife-blueprint

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

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