Triggered by Your Feed? What Social Media Is Really Doing to Your Heart

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Have you ever closed Instagram or TikTok and felt more anxious, less satisfied, or suddenly unsure of your life? That’s not random.

In this episode, I unpack the spiritual and emotional effects of social media—and how the discontent we feel online is often a divine nudge to examine our hearts.

You’ll learn:

• Why scrolling leaves us feeling disconnected and anxious
• How to respond to conviction without shame
• The difference between condemnation and correction
• Why our flesh is drawn to counterfeit connection
• A biblical path to freedom, focus, and true contentment

If you’ve been feeling off lately, this might be the root. Let’s talk about it—and bring it to the cross.

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Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Grab my free training here: https://chelsey.coach/highlevelwife-blueprint

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

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