Real Life Struggle | Creating Awareness in Action

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In this episode, Chelsey charges her own struggle with goal-hindering patterns in the pursuit of instant gratification, aka comfort & that dopamine hit, and the avoidance of pain (she dives deeper into how our brains are wired for this). Listen as she unpacks 2 ways she gets out of the negative cycles and back in alignment with her goals through consistency and daily discipline.

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Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Grab my free training here: https://chelsey.coach/highlevelwife-blueprint

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

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