Ep. #5: Your Inner Circle + Environment Influence You

Send us a text

Quotable Moment:

"You've gotta put legs on that prayer; Noah had to build the boat FIRST."

"People who are growing are a positive influence on those around them. Whether you influence 1 or a million."

Try this:

• Take a look at your social media feed.
• What is the theme? Who is in your feed? What are you "known for"? 
• Are you using your influence for good or to divide?
• Is your feed mostly positive, encouraging, empowering OR is it negative, divisive, etc?
• Do you show up on social authentically and in alignment with who you really are?
• If someone from social met you in person, would they meet the same person?
• How are you connecting and interacting with others online who are better than you?
• How can you be that "better" person for someone else wanting to grow?

Key Points:

1. You are the average of your 5 friends
2. Don't be the best at the table
3. You are what you consume
4. Garbage in, garbage out
5. Subconscious Osmosis- the sponge theory
6. Set boundaries
7. Embrace "no"
8. Lean into the scary "yes"

He Gets Us Sermon series: https://youtu.be/CqwnVT8GFh8

Support the show

Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."

Grab my free training here: https://chelsey.coach/highlevelwife-blueprint

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

Support the show!
The Chelsey Holm Podcast (The Chelsey Holm Podcast)

It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599