Ep. #2 Mindset- Are your thoughts taking your closer or farther from your goals?

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Our strongest thoughts take us in the direction they want to go. Lean in and listen to today's episode to learn how you can have awareness of these unwanted thoughts, how to reframe them, and practical steps to shift your mindset right now. You CAN make your brain work for you! Our thoughts are powerful! That's why we MUST master them and make them work FOR us. It's possible with some intention and practice!

Go consume these books:

• Winning the War in Your Mind by Craig Groeschel
• Fear is Not the Boss of You by Jennifer Allwood

Did you try the exercise in this episode? Let me know how it went for you! 

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Chelsey Holm | the Wife Coach
"I help Christian wives flourish deeply as YOU in marriage, motherhood, and life."

Grab my free training here: https://chelsey.coach/highlevelwife-freetraining

2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)
10+ years coaching experience
NASM-certified in Personal Training and Nutrition
Mom of 5, Army wife 16 years

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