Interview with Angelita Pritchett : Emotional Eating & other Fitness Tips from a Licensed Therapist

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In this episode you’ll hear from a licensed therapist, Reiki master, intuitive tarot reader, and spiritual guide: Angelita Pritchett!

You will hear her history with health and fitness, as well as hear her professional tips on the following:

• Emotional eating
• The importance of getting curious when it comes to making ANY change
• Working out when you don’t want to
• Food noise
• Parent guilt and why you need to get away from the kids sometimes
• The importance of eating when you may not feel like it
• A healthy way to honor passed loved ones with food
• How to be mindful when eating
• The importance of occasionally giving into your cravings

Below is how you can reach Angelita to learn more from her, ask a question, or work with her as a new client!

EMAIL: [email protected] 

WEBSITE: www.wellnesscollectivehub.com 

MORE - including the link to order her NEW BOOK coming out this summer! : https://linktr.ee/WellnessCollectiveHub 

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Connect with me:
https://www.instagram.com/jeni302/
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Music:
https://www.purple-planet.com