1. EachPod

88 - Ending Overwhelm – How To Break Free Without Having To Compromise Your Business Or Career

Author
Rachel & David Godfrey
Published
Tue 05 Sep 2023
Episode Link
https://chaselife.libsyn.com/ending-overwhelm-how-to-break-free-without-having-to-compromise-your-business-or-career

You’re inundated with responsibilities… You have a demanding career or business… You navigate high pressure, high stakes situations on a regular basis… You’ve always got at least 15 different plates that you’re spinning at any given time – not just professionally, but quite possibly in your personal and home life as well.

However, the REAL reason for constant overwhelm that never seems to go away is within us – the programmes that are running at the subconscious level – completely outside of our awareness.

If we are to succeed in ending overwhelm and breaking the cycle, we need to address: 1.    The REAL problem, with 2.    A REAL solution

Business strategy solutions such as time management, software solutions, planning and scheduling, hiring staff, delegating and team management are all important.

But they haven’t done much to solve your debilitating stress because they are not addressing 1. The REAL problem.

Equally, personal development and self-care solutions such as meditation, yoga, breathwork, self-hypnosis, or journaling - whilst also valuable tools and techniques - haven’t done much to solve the problem either.

Why?  Because they are not addressing 2. A REAL solution.  They’re not addressing the SOURCE of the problem. They’re just taking the edge off the surface level symptoms.

In this episode, David and Rachel explain what is really going on at the subconscious level, and how to rewire your brain in a way that makes a LASTING change.

In a way that means…

You’re able to take everything in your stride… You get more done in less time… You develop phenomenal resilience and endurance… You’re able to keep going without burning out… You reclaim control of your mind… You reclaim control of your life… You reclaim control of your health - mental and physical… You even reclaim control of your personal time… And you become the leader that both your professional and personal life need you to be.

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WORK WITH US

www.ChaseLifeConsulting.com Strategic Mindset & Performance Consulting: Ending Chronic Stress, Overwhelm & Burnout and Accelerating Freedom In Multi 6-7+ Figure Entrepreneurs and Experienced Professionals.

If you have any questions for the podcast please send them to: [email protected]

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