16 – STOP CHASING FAT LOSS FROM A PLACE OF DESPERATION

Desperation pushes away your dreams. The more you tighten your grip the more it slips away. It’s like the person who is dating and desperate for acceptance. It repels the very thing they’re trying to attract!

This happens in fat loss and weight loss all the time. People are getting on the scales every day from a place of, “Is this ever going to happen?! WHEN is it going to happen?! Is it even possible for me?! Please reassure me I can still get there!”

Discover how to eliminate the desperation mindset and create a bulletproof sense of certainty, and the calmness and resilience you need to make your fat loss goals inevitable.

If you have any questions for the podcast please send them to: [email protected]

If you’re ready to take decisive action to resolve your struggles with binge / emotional eating, stress, overwhelm, or low self esteem, you can book in for a call at: www.chaselifeintensive.com/call

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