1. EachPod

Chasing Perfection

Author
DizzyBird Studios
Published
Tue 28 Sep 2021
Episode Link
None

Nobody's perfect, right? But are we supposed to be? Join Jenni and Josh for this myth busting episode about perfection. Are you perfect? Do you strive to be? Come listen to Jenni explain how she's a recovering perfectionist!

Show Notes:

https://psychotherapy.psychiatryonline.org/doi/pdf/10.1176/appi.psychotherapy.2009.63.2.103#:~:text=Just%20as%20the%20myth%20of,blocking%20the%20perception%20of%20vulnerability. 

 

https://tinybuddha.com/blog/striving-perfection-actually-holding-back/ 

 

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