Overwhelm
- Author
- Simon Phillips
- Published
- Fri 09 Jul 2021
- Episode Link
- https://shows.acast.com/the-change-show-with-simon-phillips/episodes/6526cc7c2646e80012617274
Overwhelm is the new pandemic! So many people are suffering from the anxiety of having too much to do.
I lay out clearly how you can spot Overwhelm, what causes it and then share 4 strategies for overcoming it.
I also recommend this brilliant book - The Power of Now by Eckhart Tolle - https://amzn.to/2Viv6cD
I lay out clearly how you can spot Overwhelm, what causes it and then share 4 strategies for overcoming it.
I also recommend this brilliant book - The Power of Now by Eckhart Tolle - https://amzn.to/2Viv6cD
Hosted on Acast. See acast.com/privacy for more information.
