Don't Should Yourself

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Are you more concerned about what you want to do or what you think you should do? It’s time to stop “should-ing” on yourself! As a culture, we are often held captive by the internalized voice of what we think we are supposed to do and be. This leads to the things we “should” do taking priority over the things we actually want, need, and desire to do. Living based on the way you “should” do things causes you to feel shame and keeps you from making positive changes. In this episode, we will address the reasons you might be held captive by the things you think you “should” do and what you can do to start prioritizing yourself again.