The CFO Board Talk
Welcome to The CFO Board Talk, the official podcast of CrossFit Orpington! Join us as we explore training tips, health and fitness insights, and the latest happenings in the CFO community. Whether you’re a seasoned CFO athlete or just starting your fitness journey, we have advice, member stories, and everything you need to stay motivated. Tune in, train hard, and be part of the movement!
- Update frequency
- every 39 days
- Average duration
- 41 minutes
- Episodes
- 5
- Years Active
- 2025
Matt Stacey | Member Spotlight
In this episode, we sit down with one of our very first members and Mr CFO himself, Matt. He shares how he found CrossFit and the change and impact it has had on his life since he began training back…
Vix Harriott | Member Spotlight
In this episode, we sit down with member Vix Harriott as she shares the highlights of her CrossFit journey and how it has shaped her training, life, and everything in between.
Tara Hughes | Member Spotlight
In this episode of CFO Board Talk, we feature our first special guest, Tara Hughes, a founding member of CFO, who shares her insights on her CrossFit Journey and its impact on her life.
After The 2025 CrossFit Open
In this episode, the team discusses the recent 2025 CrossFit Games Open, their favourite workouts, memorable moments from the community, and how to achieve success in 2026!
Meet The Team, The 2025 CrossFit Open
In this episode, the team introduces themselves, shares how they all got into CrossFit, and discusses the upcoming CrossFit Open.