1. EachPod

E56: How I'd Coach You To Stop People Pleasing

Author
Jenna O'Keefe
Published
Thu 08 Jun 2023
Episode Link
None

This is something so many of you have been grappling with for such a long time - people pleasing. In this episode I’ll be coaching you on how to stop people pleasing, become unapologetic and go from good girl to bad bitch. 

Highlights include:

  • Traits of people pleasing that show up in business
  • The deep routed reasons for your people pleasing tendencies
  • Checking in on the beliefs you hold about yourself
  • Identifying your fears, memories, behaviours and patterns
  • Tips on how to set boundaries 
  • Practising ways to say the magic word - no

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