E33: BODY CONFIDENCE PEP TALK: Don't spend your life hating your body

Today's episode is about how to FEEL sexy without restricting & changing your body. It's the pep talk I wish I had when I would compare myself and talk negatively about my body, I hope this empowers you to start a new chapter of not just body acceptance but pure body confidence.

If you loved this episode I would LOVE to invite you to book in for your very own Confidence Consultation. This is a free service where you can tell me where you're feeling stuck and I'll leave you with one strategy you can start implementing straight away.

BOOK HERE: https://calendly.com/jennaokeefecoach/15min