E27: A practical guide to self-criticism

Why are we SO horrible to ourselves? In this episode I give you a practical guide of how to step out of self-criticism and start creating beliefs that serve you rather than hold you back.

If you would like support in going from self-doubt to unstoppable then I would love to invite you to join us in Cosmically Confident, my signature group coaching programme. This is THE programme to help you heal from the root and start claiming the life you love.

Find out more here: https://jennaokeefe.co/cosmically-confident

If you would like to learn more about working with me 1:1 you can check out my website here: https://jennaokeefe.co/1-1-coaching

Not sure what works best for you? Book a free 15 minute confidence consultation call with me: https://calendly.com/jennaokeefecoach/15min