Understand Your Battles

In order to achieve victory, you have to understand the battle you're fighting. Are you treating an emotional issue with physical means? Are you using medication or alcohol to mask the symptoms rather than getting to the root cause?

Key topics:

✔️ Battles can be physical, emotional, or even spiritual in nature. Know which is which.
✔️ Numbing out may provide relief in the short term, but it is not a permanent solution.
✔️ Beware the Dr. Feelgoods of the world!
✔️ Rather than preparing to slay dragons every day, put your armor on and keep it on. Don't anticipate problems, but instead, understand that if the sh*t hits the fan, you can handle it.


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