Keep Your Peace-- Of Mind, That Is

In the last episode, I talked about a sound mind. Today, I want to discuss peace of mind. Sometimes people associate peace and tranquility with boredom. This is not true. If you are always chasing the latest and greatest or another shiny new toy, how does that relentless pursuit actually make you feel?

Key topics:

✔️ If you are living in a Jerry Springer circus of constant drama, ask yourself, "Why am I allowing this to happen? Why am I inviting this kind of turmoil into my life all the time?"
✔️ Stop believing, "I'll be happy as soon as_____ (I get that new car, that promotion, that huge McMansion...)"
✔️ Five minutes after you achieve your goals, your mind is already on to the next big thing. If you're not careful, you can turn into a bottomless pit.
✔️ There has to be a healthy balance between laziness and apathy versus working yourself to death or keeping up with the Joneses.
✔️ If you feel like you need a death grip on life, something is definitely amiss.


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