Episode 173: Love the Body You Call Home with Stephanie Burg

Catherine is here today with Stephanie Burg. Stephanie Burg was a professional ballerina for over a decade. After years of restrictive, disordered eating and utter disregard for her body, a series of injuries took her from the stage and forced her to re-evaluate every facet of her life, starting with her relationship to her body.

Now a Board-Certified Transformational Coach, Stephanie helps women to shine a light on their deepest, most terrifying memories and fears, and helps them embrace the power of all that they are – mind, body and spirit – so they may be fully alive and free in all that they do.

Stephanie brings women together in a supportive community so that they may rise above the toxic or unsupportive relationships that have surrounded them in the past and create a life ecology that supports their greatest aliveness.

Stephanie’s work has been featured in publications such as ABC News, Colorado Public Radio, Dance Magazine, Mind Body Green, Elephant Journal, Tiny Buddha, and various national and local publications. Stephanie was selected as one of Charleston, SC’s “50 Most Progressive” celebrating the most forward-thinking individuals having an impact on the future of Charleston.

Find Out More About Stephanie Burg

Visit her Website

Connect with Stephanie Burg on Facebook

Follow Stephanie on Instagram @stephaniemburg

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It’s now time to tune into this one very inspirational human being. Enjoy!