Ep53 - Ryan Evans - @RyanTheHolisticHealthCoach on Insta

This was like therapy for me, the most honest I've ever spoken to someone on the pod. 

We chat healthy food, lifestyles, mindsets, tough upbringings, quitting porn, simple life hacks, gut health, body health, mind health, relationships, social media, lifestyle transformations, getting out in to nature, being addicted to our phones, the importance of water and plenty more. 

Huge thanks to David W Harris & Co Solicitors, Tiny Rebel Brewery, LT Scaffold and WHo Knows Wins