Ep24 - UFIT x Catflap Chats - Alecs Donovan - Wales Women, Wales 7s, and Yoga with a difference (Yogability)
- Author
- Mikey Rowe
- Published
- Mon 11 May 2020
- Episode Link
- https://catflapchats.libsyn.com/ep24-ufit-x-catflap-chats-alecs-donovan-wales-women-wales-7s-and-yoga-with-a-difference-yogability
Lovely catching up with Al - Brilliant Yoga teacher, teaching her own form of Yogability - Yoga and Body Weight Mobility. Combining that with playing for Wales, Wales 7s, and opening her own Yoga hub, she's a pretty busy gal, and always working hard. However, you will only ever see her smiling!
Check her out on;
